LCSW, MS, CNS (Certified Nutrition Specialist)
Do you want to feel happier? Maybe you want to make some changes in your life. Do you feel like you keep attracting the wrong kind of relationships? Are you dealing with low self esteem or emotional eating?
How would your life look if you loved and accepted yourself unconditionally? If you forgave yourself and stopped living with fear and regret? You don't have to do this alone, forming a connection in counseling can allow you to feel supported and to really feel heard.
I have a down to earth, straight forward style. I'm not judgmental and I genuinely respect the choices people make for how they want to live their lives.
Working together, we can challenge your negative beliefs & help you heal from past trauma so that you can move forward. I believe that everybody has the ability to create the life of their dreams.
My holistic approach blends counseling with mindfulness. I specialize in trauma, love addiction, and emotional eating and I offer a variety of treatment approaches, including EMDR and sandplay therapy. I hold a Master's degree in Clinical Nutrition as well as a Master's degree in Social Work. Talking to someone can really help. I offer a free 15 minute phone consultation and if you feel we are not a good fit, I am happy to help you find someone who is. I feel deeply honored to be part of a person's journey in therapy. I look forward to hearing from you to see if we may be a good fit.