Life isn't always easy. Sometimes, even the strongest people amongst us need a little bit of help to work through some of life's more challenging problems.
Everyone has battles to fight and hurdles to overcome at some point. Whether you struggle with depression, anxiety, trauma, love addiction, or any other issue, you should know that there is hope for a better tomorrow.
You might be initially hesitant to seek out help and support for personal matters, but when you do, you will feel confident that you are taking a courageous first step towards getting to a better place and being a better you.
I realize that no two people are the same, and I tailor my approach to meet your specific needs as an individual. I love helping people understand the things that are holding them back with an in-depth approach. After recognizing underlying problems, clients can fully realize their strengths and adjust certain behaviors and thoughts to see things in a different, healthier way.
"Your thoughts create your reality."
My practice specializes in treating unresolved childhood trauma, relationship issues, and emotional eating. If you are feeling lost and struggling with these worries, I'm confident that I have the experience to help you rediscover what brings happiness to your life. Through therapy, there is always a way to address the issues you face and learn coping strategies to help you both right now and in the future.
Through therapy, we can get you on track to leading a happier, more fulfilling life by equipping you with the tools you need to more efficiently and confidently manage life's challenges.
It is never too late to change and start living the life you've always wanted.
If you're interested in becoming a happier, more fulfilled you, I'd love to work with you every step of the way. Please contact me today!
Meet Mary Jean Padalino
Do you want to feel happier? Maybe you want to make some changes in your life. Do you feel like you keep attracting the wrong kind of relationships? Are you dealing with low self esteem or emotional eating?
How would your life look if you loved and accepted yourself unconditionally? If you forgave yourself and stopped living with fear and regret? You don't have to do this alone, forming a connection in counseling can allow you to feel supported and to really feel heard.
I have a down to earth, straight forward style. I'm not judgmental and I genuinely respect the choices people make for how they want to live their lives.